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Daily WOD

  • Thursday – June 22nd, 2017
    Crossfit Chilliwack – CrossFit View Public Whiteboard Weightlifting Push Press (3-3-3) Metcon Metcon (AMRAP – Reps) 4 Rounds: 1 min KB swings 1 min DU 1 min push press (65) 1 min rest...
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