CrossFit – Fri, Mar 8
CrossFit Chilliwack – CrossFit View Public Whiteboard General Warm-up (No Measure) 1 set: 10 pulls on the rower 5 elbow-to-instep/leg 10 good mornings (empty barbell)... Read More
CrossFit – Fri, Mar 8
CrossFit Chilliwack – CrossFit View Public Whiteboard Open 24.2 (No Measure) Placeholder RX (AMRAP – Rounds and Reps) AMRAP 20: 300-meter row 10 deadlift (125/185... Read More
CrossFit – Fri, Mar 8
CrossFit Chilliwack – CrossFit View Public Whiteboard Open 24.2 (No Measure) Placeholder