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New to CrossFit

The Elements Introductory session is 2-hour session where we introduce you the CrossFit theory and methodology focussing on the 9 foundational movements of CrossFit plus a couple extra teaching points along with a short workout.

New to CrossFit

Sign up here to set up a One-on-One introductory session. This will be a 30 minute session to see our facility, meet with a coach, get a free assessment and a program recommendation according to your fitness level and goals.

Elements Session

The Elements Introductory session is 2-hour session where we introduce you the CrossFit theory and methodology focussing on the 9 foundational movements of CrossFit plus a couple extra teaching points along with a short workout. It’s free and fun!

Elements Foundational Sessions

The Elements Foundational Sessions are a more comprehensive series of sessions in which we delve deeper into the foundational movements of CrossFit in a small group or semi-private setting.

Experienced CrossFitter

If you have trained at a CrossFit Affiliate and are experienced with the lingo and movements and are eager to join a group CrossFit class, sign up below for a free trial!

Experienced CrossFitter
Experienced CrossFitter

If you a have trained at registered CrossFit Affiliate previously and looking to join CrossFit Chilliwack sign up below to get started with a free class!

New to CrossFit

    Fill out the form for a Free No Sweat Intro