What Our Gym Offers

 

Group CrossFit Classes

Constantly Varied, Functional Movements, Executed at High Intensity!
We have an emphasis on moving well, getting stronger and building on your overall physical fitness in a great community-minded atmosphere. CrossFit is for Everyone!

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Semi Private Personalized Training

Personal appointments

Personal goals

Personal plan

Personal results

 

Olympic Weightlifting

Our Olympic weightlifting sessions are for athletes who are interested in developing and practicing their technique and skills in the Olympic Lifts; the Clean & Jerk and the Snatch, the movements within them their variations and the related assistance exercises.

 

CrossFit Kids/Teens

We pair fitness with fun to offer a uniquely programmed kids and teen classes just for them.

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