- CROSSFIT LEVEL 1 & CROSSFIT ENDURANCE
- MOBILITY/WOD MOVEMENT & MOBILITY
Marion comes from an athletic background including competing internationally for Canada in triathlons and cross country skiing; racing for Team Canada in Morocco’s Eco challenge (1997); and competing in track, cross country & trail running events. She has competed in multiple events at the World Police and Fire Games and has numerous podium finishes with age group records to her name. She can still be seen competing in various athletic events but has turned her attention to coaching. This has included University and club runners as well as CrossFit athletes. Her focus has been to help athletes achieve their personal bests through improving form with a proper mix of training volume and intensity.
Marion has a Bachelor in Physical Education and has held BCRPA and NCCP certifications (for several sports). In an effort to incorporate her athletic background and education with CrossFit’s practices, she completed her Level 1 CrossFit, CrossFit Endurance, and Mobility/WOD Movement & Mobility certifications. Most recently, Marion is dedicated to CrossFit training – when she tried it out in effort to fight the effects of aging. The intensity and challenging movements inspired Marion to continue to push herself athletically. She appreciates the solid functional movement foundation that CrossFit provides for athletes of all ages.