The Gym Guide: Schedule, Classes, and More.
Gym Information
Here you’ll find all the gym you need to get started: Our classes, class schedule, and pricing. Pick what fits your life, show up, and our friendly team will handle the rest. Whether you’re here to get stronger, move better, or just feel like yourself again, this is your place to start.
Class Schedule.
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
Our Classes.
Coach-Led Group CrossFit Classes for up to 10 athletes.
HYROX Training Classes for up to 10 athletes.
The emphasis is on skill development and exposure to CrossFit’s foundational movements. On Ramp Training is designed to prepare you to enter our ongoing group CrossFit classes and is taught in small numbers of up to 4 people. We start you off with a 3-Session On Ramp, and can offer 6 or 12-Session On Ramps depending on your abilities and confidence level.
A private session to help you develop and practice your chosen skill.
A private session to help you develop and practice your chosen skill and may include a short workout.
A private session to help you develop and practice your chosen skill and includes a workout.