FAQ

Q: From looking everything over, don't I have to be in shape first?

Q: But I've been working out for years, and I'm pretty fit. Can't I skip the Elements classes?

Q: Why can't we just learn this stuff as we go?

Q: Speaking of paying for results, other local 'gyms' charge as little as $20 a month. Why do you charge more?

Q: What if my schedule doesn't match the scheduled classes?

Q: If a Workout of the Day is posted everyday, why do I need to come to your gym?

Q: Do you offer team training?

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